Our family discovered these Banana Peanut Butter Roll-Ups during the height of summer. Our boys were hosting a cousin from Detroit at our remote lake cottage where they frolicked in the lake during the day and toasted marshmallows around the bonfire every night.

That was one of my best weeks of the year and this easy roll-up quickly became one of my favorite banana recipes. If you love quick sweet bites then try our Raspberry Ricotta Toast for another simple snack.
I will never forget the first time I made this and the look on the kids’ faces when they tasted it. Read on and as I show you how to make this unforgettable family treat.
Ingredients

Here is what I use for this recipe and you can adjust nuts or spices based on preference:
- flour tortillas: They create the soft wrap base and hold the banana and peanut butter filling together.
- ripe bananas: They add natural sweetness and a creamy center that makes each sliced roll-up feel soft and full.
- creamy peanut butter: It spreads over the tortillas and works like a rich glue that keeps the filling in place.
- honey: It adds a light sweet drizzle and helps the peanut butter taste smoother.
- mini chocolate chips: They add tiny sweet bites and a little texture without overpowering the banana.
- granola: It adds gentle crunch and gives the soft roll-ups a more satisfying bite.
- ground cinnamon: It adds warm flavor and balances the sweetness of the banana and honey.
Tools You’ll Need
- Cast iron skillet: Warms the tortillas so they bend easily and gain light golden spots.
- Wooden cutting board: Gives a steady surface for spreading and rolling and slicing the tortillas.
- Butter knife: Spreads peanut butter evenly while still leaving a small clean border.
- Sharp knife: Cuts the roll-ups into neat pieces while keeping the banana centers visible.
- White plate: Holds the finished serving and makes the sliced roll-ups easy to present.
Instructions
Step 1: Warm the tortillas until flexible

Place the tortillas in a dry skillet and warm them until they soften and show a few pale golden spots. The tortillas should bend easily without cracking and their edges should look slightly wavy and imperfect.
Tip: Warm the tortillas just until flexible because too much heat makes them dry and harder to roll without tearing.
Step 2: Spread the peanut butter

Lay the warm tortillas flat and spread peanut butter across each one with a slightly uneven edge. The peanut butter should look creamy and thick while leaving a small bare border so the filling does not squeeze out.
Tip: Leave a thin border around each tortilla so the peanut butter can spread slightly when the banana is rolled inside.
Step 3: Add bananas and toppings

Place one banana near the lower edge of each tortilla and drizzle honey lightly over the peanut butter. Scatter granola and mini chocolate chips across the open peanut butter so the toppings stick in uneven little clusters.
Tip: Keep the banana near one edge because it helps the tortilla roll tightly and keeps the center neat when sliced.
Step 4: Roll tightly and slice

Roll each tortilla around the banana until the seam rests underneath and the filling presses together. Slice each roll into uneven pieces so the banana center and peanut butter ring show through the cut sides.
Tip: Use gentle pressure while rolling so the banana stays whole and the peanut butter grips the tortilla without squeezing out.
Step 5: Plate the roll-ups

Transfer one serving of sliced roll-ups to a white plate and turn a few pieces so the filling faces outward. Finish with a light sprinkle of cinnamon and a few loose granola crumbs so the plate looks homemade and naturally uneven.
Tip: Turn some slices cut side up and some slightly tilted so the plate looks natural and the banana centers stay visible.
Pro Tips
- Use ripe bananas with a few brown speckles because they taste sweeter and roll more smoothly inside the tortilla.
- Warm the tortillas before spreading so they stay soft and flexible while the peanut butter glides over the surface.
- Do not overfill with granola or chocolate chips because too many toppings can make the roll-ups split while slicing.
- Slice with a sharp knife and wipe between cuts so the peanut butter layers stay visible and the pieces look clean.
Storage Instructions
Store leftover Banana Peanut Butter Roll-Ups in an airtight container in the refrigerator for up to one day. Place parchment between layers so the peanut butter does not stick and the sliced edges stay cleaner. For the best texture keep the cinnamon and extra granola off until serving because the crunch softens as it sits. These roll-ups are not ideal for freezing because bananas change texture and can become watery after thawing.
Frequently Asked Questions
Yes and they hold well for a few hours when wrapped tightly and chilled until serving.
Yes and they are soft and sweet and easy to hold which makes them great for lunchboxes.
Yes and you can use extra granola or chopped nuts for texture without adding chocolate.
Use firm ripe bananas and serve the slices soon after rolling for the best texture.
See You in the Kitchen
I hope you try these Banana Peanut Butter Roll-Ups soon!
It’s a simple recipe that looks fun and tastes cozy and makes every occasion a little more special alongside Raspberry Ricotta Toast or Raspberry Danish.
Don’t forget to share your results or save this recipe for later it’s one worth keeping.
Print
Banana Peanut Butter Roll-Ups
- Total Time: 20 minutes
- Yield: 4 servings
Description
These Banana Peanut Butter Roll-Ups are an easy and quick snack with simple ingredients and the best creamy sweet bite for healthy ideas. They are great for brunch and meal prep and party trays because each piece is soft and filling and fun to serve. Warm tortillas and peanut butter and bananas make a no fuss recipe that works for kids and adults when you need something fast and satisfying.
Ingredients
- 4 medium flour tortillas
- 4 medium ripe bananas
- 1/2 cup creamy peanut butter
- 2 tablespoons honey
- 1/4 cup mini chocolate chips
- 1/3 cup granola
- 1/2 teaspoon ground cinnamon
Instructions
- Place the tortillas in a dry skillet and warm them until they soften and show a few pale golden spots. The tortillas should bend easily without cracking and their edges should look slightly wavy and imperfect.
- Lay the warm tortillas flat and spread peanut butter across each one with a slightly uneven edge. The peanut butter should look creamy and thick while leaving a small bare border so the filling does not squeeze out.
- Place one banana near the lower edge of each tortilla and drizzle honey lightly over the peanut butter. Scatter granola and mini chocolate chips across the open peanut butter so the toppings stick in uneven little clusters.
- Roll each tortilla around the banana until the seam rests underneath and the filling presses together. Slice each roll into uneven pieces so the banana center and peanut butter ring show through the cut sides.
- Transfer one serving of sliced roll-ups to a white plate and turn a few pieces so the filling faces outward. Finish with a light sprinkle of cinnamon and a few loose granola crumbs so the plate looks homemade and naturally uneven.
Notes
Pro Tips:
- Use ripe bananas with a few brown speckles because they taste sweeter and roll more smoothly inside the tortilla.
- Warm the tortillas before spreading so they stay soft and flexible while the peanut butter glides over the surface.
- Do not overfill with granola or chocolate chips because too many toppings can make the roll-ups split while slicing.
- Slice with a sharp knife and wipe between cuts so the peanut butter layers stay visible and the pieces look clean.
Storage: Store leftover Banana Peanut Butter Roll-Ups in an airtight container in the refrigerator for up to one day. Place parchment between layers so the peanut butter does not stick and the sliced edges stay cleaner. For the best texture keep the cinnamon and extra granola off until serving because the crunch softens as it sits. These roll-ups are not ideal for freezing because bananas change texture and can become watery after thawing.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Category: Desserts
- Cuisine: American
Nutrition
- Serving Size: 1 roll-up
- Calories: 310
- Sugar: 18g
- Sodium: 280mg
- Fat: 14g
- Carbohydrates: 42g
- Fiber: 5g
- Protein: 9g
- Cholesterol: 0mg