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Pineapple Chicken Rice Bowl with rice chicken pineapple and peppers

Pineapple Chicken Rice Bowl


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  • Author: Lisa
  • Total Time: 45 minutes
  • Yield: 4 servings

Description

This Pineapple Chicken Rice Bowl is an easy and quick dinner packed with juicy chicken and sweet pineapple flavors and it brings simple ideas for busy nights and healthy meal prep. The best part is the sticky savory sauce that coats every bite while fluffy rice balances the bowl perfectly. This simple recipe is great for a weeknight dinner and meanwhile it also works for a casual party or potluck with fresh colorful toppings.


Ingredients

Scale
  • 2 large Chicken breasts
  • 2 cups Pineapple chunks
  • 4 cups Cooked white rice
  • 1/4 cup Soy sauce
  • 2 tablespoons Honey
  • 3 minced Garlic cloves
  • 1 red sliced Bell pepper
  • 2 sliced Green onions
  • 1 tablespoon Sesame oil
  • 1 tablespoon Cornstarch


Instructions

  1. Slice the chicken breasts into uneven bite sized pieces and meanwhile cut the red bell pepper into thin strips. The fresh pineapple chunks should stay chunky and juicy while the green onions are sliced thinly for later. The ingredients now look colorful and separated and meanwhile the chicken pieces have rough homemade edges instead of perfect cubes. Everything should appear casually prepared with natural size differences.
  2. Mix soy sauce and honey and garlic and cornstarch together and meanwhile pour the mixture over the chicken pieces. Toss everything until the chicken becomes glossy and lightly coated. The chicken now changes from pale raw pieces into darker shiny coated pieces and meanwhile small bits of garlic stick unevenly across the surface. The sauce pools lightly around the edges instead of fully covering the bowl.
  3. Cook the coated chicken pieces until they develop golden brown edges and meanwhile the sauce thickens slightly around the bottom. The chicken should look glossy with darker caramelized spots. The chicken pieces are now shifted and flipped throughout the pan and meanwhile the sauce becomes sticky instead of watery. Some edges should appear slightly darker for a homemade look.
  4. Add the pineapple chunks and red bell pepper strips directly into the chicken and meanwhile stir everything together until the peppers soften slightly and the pineapple edges caramelize. The skillet now becomes brighter with yellow pineapple and red peppers mixed through the darker chicken pieces and meanwhile the sauce clings unevenly across everything. The pineapple develops slightly golden edges.
  5. Spoon fluffy white rice into serving bowls and meanwhile layer the glossy chicken pineapple mixture over the top. Scatter sliced green onions casually across the bowls. The final bowls now look colorful and hearty and meanwhile the sauce drips unevenly into the rice. The ingredients should appear casually arranged with natural overlap and homemade texture.

Notes

Pro Tips:

  • Cook the chicken in a single layer and meanwhile allow space between pieces so the edges brown naturally instead of steaming.
  • Use fresh pineapple chunks instead of canned pineapple and meanwhile the flavor stays brighter and less sugary after cooking.
  • Add the peppers near the end of cooking and meanwhile they stay slightly crisp with better texture in every bite.
  • Let the sauce bubble briefly before serving and meanwhile it thickens enough to coat the rice without becoming heavy.

Storage: Store leftover Pineapple Chicken Rice Bowl in airtight containers and meanwhile keep the rice and chicken together for easier reheating. Refrigerate the bowls for up to 4 days and meanwhile the sauce will continue soaking lightly into the rice for extra flavor. Reheat gently in the microwave and meanwhile add a small splash of water if the rice becomes dry. For the best texture and meanwhile the freshest flavor add extra sliced green onions only after reheating before serving.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dishes
  • Cuisine: Asian Inspired

Nutrition

  • Serving Size: 1 bowl
  • Calories: 420
  • Sugar: 14g
  • Sodium: 720mg
  • Fat: 11g
  • Carbohydrates: 46g
  • Fiber: 3g
  • Protein: 32g
  • Cholesterol: 75mg