Description
Looking for the best Eggplant Parmesan recipe? This easy and simple baked version is quick to prep and delivers healthy comfort food ideas for family dinners or special occasions. With crispy layers of breaded eggplant, rich marinara, and melted cheese, it is perfect for weeknights, holidays, or meal prep. Save this best homemade casserole for gatherings, potlucks, or cozy Sunday meals everyone will enjoy.
Ingredients
Scale
- 2 large eggplants, sliced into 1/2 inch rounds
- 1 tablespoon salt
- 3 large eggs
- 2 cups breadcrumbs
- 1/2 cup grated Parmesan cheese
- 3 cups marinara sauce
- 2 1/2 cups shredded mozzarella cheese
- 2 tablespoons olive oil
- 1 teaspoon Italian seasoning
- 1/2 teaspoon black pepper
- 2 tablespoons chopped fresh parsley
Instructions
- Preheat oven to 400°F (200°C). Slice 2 large eggplants into 1/2 inch rounds, sprinkle with 1 tablespoon salt, and let sit in a colander for 30 minutes. Pat completely dry to remove excess moisture for the best texture.
- In a bowl whisk 3 large eggs. In another bowl combine 2 cups breadcrumbs, 1/2 cup grated Parmesan cheese, 1 teaspoon Italian seasoning, and 1/2 teaspoon black pepper.
- Dip each eggplant slice into the eggs, then coat evenly in the breadcrumb mixture, pressing gently so crumbs adhere well.
- Place slices on a parchment lined baking sheet, brush with 2 tablespoons olive oil, and bake for 20 to 25 minutes flipping halfway until golden and crisp.
- Reduce oven to 375°F (190°C). Spread 1 cup marinara sauce in a 9×13 inch baking dish. Layer half the eggplant, 1 cup marinara, and 1 cup mozzarella. Repeat layers and finish with remaining sauce and 1/2 cup mozzarella.
- Bake for 20 to 25 minutes until cheese is melted and bubbly. Rest 10 minutes before slicing for clean layers.
Notes
- Salting eggplant improves texture and flavor.
- Use thick marinara sauce to prevent sogginess.
- Let casserole rest before slicing for neat servings.
- Freeze individual portions for quick meals.
- Prep Time: 45 minutes
- Cook Time: 45 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Italian American
Nutrition
- Serving Size: 1 serving
- Calories: 420 kcal
- Sugar: 8 g
- Sodium: 820 mg
- Fat: 22 g
- Saturated Fat: 9 g
- Unsaturated Fat: 11 g
- Trans Fat: 0 g
- Carbohydrates: 38 g
- Fiber: 7 g
- Protein: 20 g
- Cholesterol: 110 mg