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Sheet Pan Chicken Pitas

Sheet Pan Chicken Pitas


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  • Total Time: 40 minutes
  • Yield: 4 servings
  • Diet: Halal

Description

Looking for the best sheet pan dinner ideas This quick easy and healthy recipe delivers big flavor with minimal effort Perfect for busy weeknights meal prep or casual gatherings These simple chicken pitas roast everything on one pan for easy cleanup and reliable results Great for family dinners lunch prep and stress free entertaining Save this easy sheet pan chicken recipe when you want fast healthy and satisfying meals


Ingredients

Scale
  • 1 lb chicken breast cubed
  • 1 red bell pepper chopped
  • 1 yellow bell pepper chopped
  • 1 cup cherry tomatoes halved
  • 1 red onion chopped
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 4 pita breads
  • 1/2 cup yogurt sauce or tzatziki
  • 1 cup arugula
  • 1/3 cup crumbled feta
  • 1/4 cup sliced olives


Instructions

  1. Preheat oven to 425°F and line a sheet pan for easy cleanup.
  2. Combine chicken peppers tomatoes and onion in a bowl.
  3. Add olive oil oregano garlic powder salt and pepper then toss well.
  4. Spread evenly on the sheet pan in a single layer.
  5. Roast for 20 to 25 minutes stirring once until chicken is cooked through.
  6. Warm pitas and fill with chicken vegetables arugula feta olives and sauce.

Notes

  • Do not overcrowd the pan.
  • Broil briefly for extra color.
  • Store filling and bread separately.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 pita
  • Calories: 420
  • Sugar: 6g
  • Sodium: 620mg
  • Fat: 16g
  • Saturated Fat: 5g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 4g
  • Protein: 32g
  • Cholesterol: 85mg