Description
Looking for the best Make-Ahead Egg Muffins Breakfast This easy recipe is quick simple and perfect for healthy breakfast ideas Made with eggs vegetables and cheese these muffins work well for busy mornings meal prep brunch gatherings and workday snacks They are freezer friendly beginner friendly and ideal for planning ahead Save this simple egg muffin breakfast recipe for weekly prep family mornings and stress free starts
Ingredients
Scale
- 10 large eggs
- 1 cup diced bell peppers
- 1/2 cup sliced green onions
- 3/4 cup cooked bacon or sausage
- 1 cup shredded cheese
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Preheat oven to 375°F and grease a 12 cup muffin tin Tip proper greasing prevents sticking
- Whisk eggs salt and pepper in a large bowl until smooth
- Add vegetables meat and cheese and stir gently to combine
- Pour mixture evenly into muffin cups filling nearly full
- Bake 18 to 22 minutes until set Tip cool slightly before removing
Notes
- Cool completely before storing
- Customize fillings as desired
- Reheat gently for best texture
- Prep Time: 15 minutes
- Cook Time: 22 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin
- Calories: 140
- Sugar: 1g
- Sodium: 220mg
- Fat: 9g
- Saturated Fat: 4g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 10g
- Cholesterol: 165mg