I honestly havent really shared many keto based recipes in my blog but this Keto Philly Cheesesteak Roll Ups recipe was one I had to share. This recipe is inspired by classic comfort food flavors and is easy to prepare and make while keeping carbs low and ingredients simple. It is a super satisfying dish packed full of protein and is quite filling.

When people think about cheesesteak they usually picture a loaded sandwich with a soft roll however this version skips the bread and keeps all the flavor. But trust me on this when it is prepared in the right way it offers a rich and savory taste that feels just as complete. This recipe is super tasty and quick to make and I recommend this meal for those who want to enjoy a low carb dinner without giving up bold flavor.
Ingredients
Here’s what I use for this recipe. You can adjust the seasoning to your preference.
- Ground beef: The hearty protein base that carries the classic cheesesteak flavor.
- Green bell pepper: Adds freshness and a slight crunch.
- Onion: Brings natural sweetness and depth.
- Cream cheese: Creates a creamy filling that binds everything together.
- Provolone cheese slices: Forms the roll up exterior and melts beautifully.
- Worcestershire sauce: Enhances the savory beef flavor.
- Garlic powder: Adds subtle warmth and depth.
- Salt: Balances and enhances all ingredients.
- Black pepper: Adds mild heat and seasoning.
- Fresh parsley: Optional garnish for color and brightness.
Tools You’ll Need
- Large skillet: Cooks the beef and vegetables evenly.
- Wooden spoon: Helps break up and stir the ground beef.
- Baking sheet: Used to melt and shape the provolone slices.
- Parchment paper: Prevents cheese from sticking during baking.
- Spatula: Lifts and rolls the melted cheese slices carefully.
- Knife: For slicing peppers and onions evenly.
- Cutting board: Provides a stable prep surface.
Instructions
Step 1: Cook the Beef and Vegetables

I start by heating a large skillet over medium heat. I add the ground beef and break it apart with a wooden spoon as it cooks. Once the beef begins to brown, I stir in the sliced onions and green bell peppers. I cook everything together until the vegetables soften and the beef is fully cooked. If there is excess grease, I carefully drain it to keep the filling from becoming too heavy.
Step 2: Season and Add Cream Cheese



Once the beef mixture is cooked through, I stir in Worcestershire sauce, garlic powder, salt, and black pepper. Then I add the cream cheese directly into the skillet. I lower the heat slightly and stir continuously until the cream cheese melts and coats the beef and vegetables in a creamy layer. I make sure everything is evenly combined and then remove the skillet from heat.
Step 3: Melt the Provolone
I preheat the oven to 375°F. On a parchment lined baking sheet, I lay out provolone slices in small rectangles slightly overlapping if needed. I bake them for a few minutes just until the cheese melts and becomes flexible but not overly browned. I watch carefully because they can firm up quickly.
Step 4: Form the Roll Ups

I remove the baking sheet from the oven and let the cheese cool for about one minute so it is still pliable but easier to handle. I spoon a portion of the beef mixture onto one end of each melted cheese rectangle. Then I gently roll the cheese over the filling, creating a tight roll. I place each roll seam side down and let them set slightly before serving.
Tips
I always make sure to drain excess grease from the beef to prevent the roll ups from becoming too oily. If you prefer a sharper flavor, you can substitute part of the provolone with mozzarella or white cheddar. I also like adding a pinch of Italian seasoning to the beef mixture for extra depth. Letting the melted cheese cool briefly before rolling helps prevent tearing and makes shaping easier.
Ways to Serve
I like serving Keto Philly Cheesesteak Roll Ups hot right after they set because the cheese stays soft and the filling remains creamy. They pair well with a crisp green salad or roasted low carb vegetables for a balanced meal. For a casual gathering, I arrange them on a platter with toothpicks for easy serving. They also work well as a protein packed lunch option when paired with a simple side of cucumber slices or steamed broccoli.
Storage Instructions
I store leftover roll ups in an airtight container in the refrigerator for up to four days. When reheating, I prefer using the oven or an air fryer for a few minutes to maintain the texture of the cheese. If using a microwave, I heat them in short intervals to avoid over softening the cheese. These roll ups can also be frozen once fully cooled and reheated gently when ready to eat.

Frequently Asked Questions
Are Keto Philly Cheesesteak Roll Ups really low carb?
Yes, since the recipe replaces traditional bread with cheese slices, it keeps carbohydrates very low while still delivering classic cheesesteak flavor.
Can I use sliced steak instead of ground beef for Keto Philly Cheesesteak Roll Ups?
Yes, thinly sliced steak works well and gives a more traditional texture, just be sure to cook it thoroughly before adding the cream cheese.
How do I keep Keto Philly Cheesesteak Roll Ups from falling apart?
Allow the cheese to cool slightly before rolling and place them seam side down so they hold their shape as they set.
Can I make Keto Philly Cheesesteak Roll Ups ahead of time?
Yes, you can prepare the filling in advance and assemble the roll ups just before serving or reheat assembled rolls gently in the oven.
See You in the Kitchen
I hope you try these Keto Philly Cheesesteak Roll Ups the next time you want something satisfying and low carb. They are simple to prepare and full of flavor which makes them perfect for weeknights or casual gatherings. If you make them, let me know how they turned out and what sides you served with them. Don’t forget to save this recipe for later.
Happy Cooking!
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Keto Philly Cheesesteak Roll Ups
- Total Time: 30 minutes
- Yield: 4 servings
- Diet: Low Calorie
Description
Looking for the best Keto Philly Cheesesteak Roll Ups recipe? This easy, quick, and simple low carb dinner idea is packed with flavor and protein. Perfect for healthy weeknight meals, family dinners, game days, or meal prep ideas. These roll ups are satisfying, cheesy, and beginner friendly. Save this easy keto recipe for your next gathering, holiday appetizer, or simple healthy dinner plan.
Ingredients
- 1 lb ground beef
- 1 green bell pepper, sliced
- 1 small onion, sliced
- 4 oz cream cheese
- 8 slices provolone cheese
- 1 tablespoon Worcestershire sauce
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon chopped fresh parsley
Instructions
- Preheat oven to 375°F and line a baking sheet with parchment paper.
- In a large skillet over medium heat, cook 1 lb ground beef, breaking it apart until browned. Add sliced green bell pepper and onion and cook until softened. Drain excess grease.
- Stir in 1 tablespoon Worcestershire sauce, 1/2 teaspoon garlic powder, 1/2 teaspoon salt, and 1/4 teaspoon black pepper. Add 4 oz cream cheese and stir until fully melted and combined.
- Arrange 8 slices provolone on the prepared baking sheet, slightly overlapping to form rectangles. Bake 3 to 5 minutes until melted and flexible.
- Remove from oven and let cool 1 minute. Spoon beef mixture onto each cheese rectangle and roll tightly. Place seam side down to set.
- Garnish with chopped parsley and serve warm.
Notes
- Drain beef well to prevent excess moisture.
- Do not overbake cheese to avoid brittleness.
- Let cheese cool slightly before rolling.
- Store leftovers refrigerated up to 4 days.
- Reheat gently to maintain texture.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Stovetop and Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 410
- Sugar: 3g
- Sodium: 620mg
- Fat: 30g
- Saturated Fat: 14g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 95mg