Description
These easy Honey Garlic Chicken Thighs are the best quick dinner ideas when you want something simple healthy rich and flavorful. Perfect for weeknights parties or meal prep these sticky sweet and savory thighs bake beautifully and deliver bold satisfying taste every time. A great easy recipe to save!
Ingredients
Scale
- 6 chicken thighs bone-in skin-on
- 1/3 cup flour
- 1/3 cup honey
- 1/4 cup soy sauce
- 6 cloves garlic minced
- 1 teaspoon black pepper
- 1/2 teaspoon red pepper flakes
- 1 tablespoon rice vinegar
- 1 tablespoon sesame seeds
Instructions
- Coat the chicken thighs lightly in flour.
- Season with salt and pepper and arrange in a baking dish.
- Whisk honey soy sauce garlic vinegar pepper and red pepper flakes.
- Pour sauce over the chicken thighs.
- Bake until the chicken is tender and the sauce thickens.
- Sprinkle sesame seeds on top.
- Let rest before serving.
Notes
- Broil for extra caramelization at the end.
- Add ginger for warmth or reduce honey for less sweetness.
- Pairs well with rice veggies or noodles.
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Category: Dinner
- Method: Baking
- Cuisine: Asian-Inspired
Nutrition
- Serving Size: 1 thigh
- Calories: 365
- Sugar: 14g
- Sodium: 620mg
- Fat: 22g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 1g
- Protein: 27g
- Cholesterol: 140mg