Description

Looking for the best Garlic Parmesan Chicken Skewers recipe This quick and easy dish is simple to prepare and full of bold savory flavor It works as a healthy dinner idea a casual party option or a meal prep solution Perfect for family meals gatherings or weeknight cooking this recipe delivers the best balance of crisp texture and juicy chicken Save this easy recipe for simple stress free cooking

Ingredients

Scale

1 lb chicken breast cubed
2 tbsp olive oil
3 cloves garlic minced
1/2 cup grated parmesan cheese
1 tbsp chopped parsley
1/2 tsp salt
1/2 tsp black pepper
Lemon wedges for serving

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Instructions

Mix olive oil garlic salt and pepper in a bowl then add chicken and coat evenly letting it rest for 10 minutes.
Thread chicken pieces onto skewers leaving small gaps for even cooking.
Cook in air fryer at 380°F for 12 to 15 minutes turning once until golden and fully cooked.
Melt butter with garlic then stir in parmesan until smooth and fragrant.
Toss cooked skewers lightly in sauce sprinkle with parsley and serve with lemon wedges.

Notes

Add parmesan at the end to prevent burning.
Cut chicken evenly for best texture.
Great for meal prep and reheats well.

Prep Time: 15 minutes
Cook Time: 15 minutes
Category: Main Dish
Method: Air Fryer
Cuisine: American

Nutrition

Serving Size: 1 skewer
Calories: 290
Sugar: 1g
Sodium: 520mg
Fat: 14g
Saturated Fat: 4g
Unsaturated Fat: 9g
Trans Fat: 0g
Carbohydrates: 3g
Fiber: 0g
Protein: 32g
Cholesterol: 95mg