High-Protein Cottage Cheese Chicken Bake

If you’ve ever had dinner at a restaurant and thought about recreating something similar at home this High-Protein Cottage Cheese Chicken Bake fits that same idea because it brings together simple preparation with a finished result that feels complete and dependable using High-Protein Cottage Cheese Chicken Bake as the centerpiece of the meal while keeping the process straightforward and approachable.

High-Protein Cottage Cheese Chicken Bake

This High-Protein Cottage Cheese Chicken Bake is built around tender chicken breasts filled with a creamy cottage cheese mixture and baked until everything comes together into a balanced dish that works just as well for weeknight dinners as it does for planned meals and it follows the same comforting structure of classic baked chicken recipes with a lighter and more protein focused approach.

What makes High-Protein Cottage Cheese Chicken Bake especially practical is how easily it fits into regular routines because it can be prepped ahead served fresh or paired with simple sides and still feel intentional which makes it a reliable option when you want something filling without overcomplicating dinner.

Ingredients

High-Protein Cottage Cheese Chicken Bake

Here is what I use for this recipe and each ingredient plays a clear role in the final result.

  • Chicken breasts: The main protein and structure of the dish holding the filling and baking evenly.
  • Cottage cheese: Adds creaminess moisture and boosts the overall protein content.
  • Fresh herbs: Bring freshness and balance to the creamy filling.
  • Garlic: Adds depth and savory flavor to the cottage cheese mixture.
  • Olive oil: Helps keep the chicken moist while baking.
  • Dried Italian seasoning: Provides an even layer of herb flavor across the chicken.
  • Salt: Enhances all the ingredients and keeps the dish well seasoned.
  • Black pepper: Adds subtle warmth without overpowering the filling.

Tools You’ll Need

  • Mixing bowl: Used to combine the cottage cheese herbs and garlic evenly.
  • Chef’s knife: Needed to slice pockets into the chicken breasts safely.
  • Cutting board: Provides a stable surface for prepping the chicken.
  • Baking dish: Holds the stuffed chicken securely during baking.
  • Spoon: Helps fill the chicken evenly with the cottage cheese mixture.
  • Meat thermometer: Ensures the chicken is fully cooked without drying out.

Instructions

Step 1: Prepare the Filling

High-Protein Cottage Cheese Chicken Bake

I start by adding the cottage cheese chopped herbs garlic salt and pepper into a bowl and mixing until everything is evenly combined and creamy.

Step 2: Prep the Chicken

High-Protein Cottage Cheese Chicken Bake

I place the chicken breasts on a cutting board and carefully slice a pocket into the side of each one making sure not to cut all the way through so the filling stays inside.

Step 3: Fill the Chicken

High-Protein Cottage Cheese Chicken Bake

I spoon the cottage cheese mixture into each chicken breast pocket pressing it in gently so it is evenly distributed without spilling out.

Step 4: Season the Outside

I brush the outside of the chicken with olive oil then sprinkle Italian seasoning salt and pepper over both sides so the exterior bakes with flavor.

Step 5: Bake

High-Protein Cottage Cheese Chicken Bake

I arrange the stuffed chicken breasts in a baking dish and bake at 375°F until the chicken is cooked through and reaches a safe internal temperature while the filling stays creamy.

Step 6: Rest and Serve

High-Protein Cottage Cheese Chicken Bake

I let the chicken rest for a few minutes after baking so the juices settle then serve it whole or sliced depending on the meal.

Tips

From my experience using full fat cottage cheese gives the best texture and helps prevent dryness and if the chicken breasts are very thick I gently pound them before cutting the pocket so they cook more evenly which makes a noticeable difference in the final result.

Ways to Serve

I like serving High-Protein Cottage Cheese Chicken Bake with simple sides like mashed potatoes roasted vegetables or steamed asparagus because they complement the creamy filling without competing and for lighter meals I pair it with a crisp salad which keeps the focus on the chicken while still making the plate feel complete.

Storage Instructions

I store leftovers in an airtight container in the refrigerator where they keep well for up to three days and when reheating I use gentle heat either in the oven or microwave to keep the chicken moist and the cottage cheese filling from drying out.

High-Protein Cottage Cheese Chicken Bake

Frequently Asked Questions

Can I meal prep High-Protein Cottage Cheese Chicken Bake ahead of time?

Yes you can assemble the chicken ahead and bake it fresh when ready to serve.

Is High-Protein Cottage Cheese Chicken Bake good for high protein diets?

Yes it is naturally high in protein from both the chicken and cottage cheese.

Can I use different herbs in High-Protein Cottage Cheese Chicken Bake?

Absolutely you can adjust the herbs based on what you have available.

What sides work best with High-Protein Cottage Cheese Chicken Bake?

Mashed potatoes vegetables or salads all pair very well with this dish.

See You in the Kitchen

I hope you enjoy making this High-Protein Cottage Cheese Chicken Bake and add it into your regular meal rotation because it is one of those recipes that feels reliable every time and if you try it be sure to save it and come back whenever you need a protein focused dinner idea.

Happy Cooking!

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High-Protein Cottage Cheese Chicken Bake

High-Protein Cottage Cheese Chicken Bake


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  • Total Time: 50 minutes
  • Yield: 2 servings
  • Diet: Low Fat

Description

Looking for the best high protein dinner idea that is easy quick and simple to make This healthy cottage cheese chicken bake delivers a satisfying meal that fits busy weeknights family dinners and meal prep plans perfectly Packed with protein and made using straightforward ingredients it is one of the best simple recipes for anyone seeking healthy ideas that feel comforting reliable and practical for everyday cooking


Ingredients

Scale
  • 2 large chicken breasts
  • 1 cup cottage cheese
  • 2 cloves garlic minced
  • 2 tbsp fresh herbs chopped
  • 1 tbsp olive oil
  • 1 tsp Italian seasoning
  • 1/2 tsp salt
  • 1/2 tsp black pepper


Instructions

  1. Preheat oven to 375°F and lightly grease a baking dish.
  2. Mix cottage cheese garlic herbs salt and pepper in a bowl until well combined.
  3. Cut a pocket into each chicken breast without slicing through.
  4. Fill each pocket with the cottage cheese mixture using a spoon.
  5. Brush chicken with olive oil and season with Italian seasoning.
  6. Place chicken in baking dish and bake for 30 to 35 minutes until internal temperature reaches 165°F.
  7. Rest chicken for 5 minutes before serving to keep it juicy.

Notes

  • Use full fat cottage cheese for best texture.
  • Let chicken rest before slicing.
  • Reheat gently to avoid drying out.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 410
  • Sugar: 3g
  • Sodium: 520mg
  • Fat: 14g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 0g
  • Protein: 55g
  • Cholesterol: 145mg

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