Chocolate Peanut Butter Energy Bites are one of those recipes I come back to again and again because they fit perfectly into real life and busy days and healthy cravings all at once. I love how these little bites come together quickly and feel like a treat while still being made with wholesome ingredients that actually fuel my day.

I’m always looking for snack ideas that don’t require baking and don’t create a pile of dishes and this recipe checks every box for me. From the first mix to the final roll these bites feel simple satisfying and fun to make especially when I need something quick.
What really makes me love these energy bites is how flexible they are. I can tweak them based on what I have on hand or what my family is craving and they still turn out amazing every single time.
If you enjoy chocolate peanut butter flavor combos and want a snack that feels indulgent yet balanced you’re going to want to keep this recipe saved and ready.
Ingredients
Here’s what I use for this recipe and each ingredient plays an important role in flavor texture and energy.
- Rolled oats – These give the bites structure and make them filling while adding a chewy texture
- Peanut butter – This is the heart of the recipe adding richness healthy fats and that classic nutty flavor
- Honey – Acts as a natural sweetener and helps bind everything together
- Cocoa powder – Brings deep chocolate flavor without needing melted chocolate
- Chia seeds – Add a nutritional boost and help the mixture hold its shape
- Shredded coconut – Adds subtle sweetness and a bit of texture contrast
- Vanilla extract – Enhances all the flavors and rounds everything out
Tools You’ll Need
- These are the simple kitchen tools I always reach for when making these energy bites.
- Mixing bowl – I use one large bowl so everything can be mixed evenly in one place
- Spatula or wooden spoon – Helps combine thick ingredients without making a mess
- Measuring cups and spoons – Keeps flavors balanced and consistent every time
- Baking sheet or plate – Used to place the finished bites while they set
- Parchment paper – Prevents sticking and makes cleanup easy
Instructions
Step 1 Prepare the Bowl

I start by placing all the dry ingredients into a large mixing bowl. I add the rolled oats cocoa powder chia seeds and shredded coconut and gently stir them together so everything is evenly distributed before adding anything wet.
Step 2 Add the Wet Ingredients
Next I spoon in the peanut butter and drizzle in the honey followed by the vanilla extract. At this stage the mixture looks messy and uneven but that’s exactly how it should be before mixing.
Step 3 Mix Thoroughly

I use a sturdy spatula and begin mixing slowly pressing and folding the mixture together. I take my time here because once everything comes together the texture should be thick slightly sticky and easy to scoop. If it feels too dry I add a small drizzle of honey and if it feels too wet I sprinkle in a bit more oats.
Step 4 Roll Into Bites

Once the mixture is well combined I scoop out small portions and roll them between my palms to form bite sized balls. I place each one onto a parchment lined plate making sure they aren’t touching.
Step 5 Chill and Set
I place the energy bites in the refrigerator and let them chill until firm. This step helps them hold their shape and improves the texture making them perfect for grabbing later.
Tips
When I want extra crunch I like adding chopped nuts or cacao nibs to the mixture. For a softer texture I slightly warm the peanut butter before mixing which makes everything combine more easily. If you prefer less sweetness you can reduce the honey slightly and balance it with more peanut butter. I also recommend tasting the mixture before rolling so you can adjust flavors exactly how you like them.
Ways to Serve
I love keeping these energy bites on hand for busy mornings when breakfast needs to be quick and filling. They’re perfect as a pre workout snack or an afternoon pick me up with coffee or tea. I also enjoy packing them into lunchboxes or serving them as a healthier dessert option after dinner. For gatherings I like arranging them on a platter with fresh fruit for an easy snack spread that everyone enjoys.
Storage Instructions
I store these Chocolate Peanut Butter Energy Bites in an airtight container in the refrigerator where they stay fresh and firm for several days. For longer storage I freeze them in a sealed container and let them thaw for a few minutes before eating. They hold their shape well and taste just as good straight from the fridge or slightly softened at room temperature.

Frequently Asked Questions
Can I make Chocolate Peanut Butter Energy Bites without coconut
Yes you can leave out the coconut and replace it with more oats or seeds and the bites will still hold together nicely.
Are Chocolate Peanut Butter Energy Bites good for meal prep
Absolutely these are perfect for meal prep since they store well and are easy to grab throughout the week.
See You in the Kitchen
I hope you give these Chocolate Peanut Butter Energy Bites a try because they truly make snacking easier and more enjoyable. If you make them I’d love to hear how you customized them to fit your taste. Save this recipe for later and come back to it whenever you need something quick and satisfying.
Happy Cooking!
Print
Chocolate Peanut Butter Energy Bites
- Total Time: 15 minutes
- Yield: 20 energy bites
- Diet: Vegetarian
Description
Looking for the best chocolate peanut butter snack ideas? These energy bites are quick easy and simple to make with no baking required. Perfect for healthy breakfasts snacks or desserts these bites are great for meal prep parties school lunches and busy weekdays. Made with wholesome ingredients they are one of the best easy recipes to keep on hand for quick energy and sweet cravings.
Ingredients
- 2 cups rolled oats
- 1 cup peanut butter
- 1/3 cup honey
- 1/4 cup cocoa powder
- 2 tablespoons chia seeds
- 1/4 cup shredded coconut
- 1 teaspoon vanilla extract
Instructions
- Add rolled oats cocoa powder chia seeds and shredded coconut to a large bowl and mix well.
- Add peanut butter honey and vanilla extract and stir until a thick dough forms. Tip Mix slowly and press ingredients together for even texture.
- Taste and adjust sweetness or texture by adding more honey or oats if needed.
- Scoop small portions and roll into bite sized balls using your hands.
- Place on a parchment lined plate and refrigerate until firm. Tip Chilling helps the bites hold their shape and improves texture.
Notes
- Add chopped nuts for extra crunch
- Warm peanut butter slightly for easier mixing
- Store chilled for best texture
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No Bake
- Cuisine: American
Nutrition
- Serving Size: 1 energy bite
- Calories: 120
- Sugar: 7g
- Sodium: 60mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg