2 Ingredient Slow Cooker Pulled Gammon

I’ve always loved discovering effortless recipes that deliver maximum flavor with minimal effort and this 2 ingredient slow cooker pulled gammon recipe fits that description perfectly.

The first time I tried this, I was in a rush preparing a weekend lunch and needed something simple that didn’t sacrifice taste and could be left alone while I handled errands. I tossed the two ingredients into the slow cooker and hoped for the best and what came out six hours later was tender and flavorful meat that practically shredded itself.

2 Ingredient Slow Cooker Pulled Gammon

Since then it has become a go-to in my kitchen and especially on busy weekdays or during casual gatherings when I want something hearty and comforting without having to hover over the stove. The sweetness of pineapple mixed with the savory richness of gammon creates a dish that feels far more sophisticated than its humble ingredients suggest and it’s one of those recipes that proves good food doesn’t need to be complicated.

Ingredients

Here’s what I use for this recipe. You can always make substitutions if you prefer!

  • Gammon joint – The star of the dish and provides a salty savory base that’s full of flavor.
  • Canned or fresh pineapple chunks – Adds sweetness and acidity to balance out the richness of the gammon and keeps it juicy during cooking.

Tools You’ll Need

  • Slow Cooker – Essential for cooking the gammon low and slow to tender perfection.
  • Tongs or Forks – For shredding the gammon once it’s cooked.
  • Sharp Knife – Useful if your gammon joint comes with any excess fat you’d like to trim off beforehand.
  • Cutting Board – A clean surface for prepping your meat or pineapple.
  • Measuring Cup – If using canned pineapple juice or adjusting liquid levels in the pot.

Instructions

Step 1: Prep the Slow Cooker

2 Ingredient Slow Cooker Pulled Gammon

I start by placing the gammon joint directly into the slow cooker. There’s no need to sear or season it as the natural saltiness of the meat will develop during the cooking process.

Step 2: Add the Pineapple

2 Ingredient Slow Cooker Pulled Gammon

Next, I pour the pineapple chunks (and juice if using canned) over the gammon. I like to ensure the fruit is spread around the meat so every bite gets that lovely sweet tang.

Step 3: Set and Forget

2 Ingredient Slow Cooker Pulled Gammon

I cover the slow cooker with the lid and set it to low for 6–8 hours or high for 4–5 hours. I usually go with the low setting to let all the flavors slowly infuse the meat.

Step 4: Shred the Gammon

2 Ingredient Slow Cooker Pulled Gammon

Once the gammon is fully cooked and tender, I remove it from the cooker and shred it with two forks. It comes apart easily and absorbs all the lovely juices from the pineapple.

Step 5: Mix It Back In

I return the shredded gammon back into the slow cooker and stir it through the remaining pineapple and juices. This helps it stay moist and flavorful until serving.

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Tips

  • If you’re using unsweetened canned pineapple juice, you can add a tablespoon of honey or brown sugar to boost the sweetness.
  • I sometimes add a pinch of chili flakes if I want a little heat to contrast the sweetness.
  • For extra depth, you could use smoked gammon instead of plain it adds another layer of flavor.

Ways to Serve

This pulled gammon is incredibly versatile. I love serving it alongside crispy fries and grilled pineapple rings for a tropical twist, just like in the photo. It’s also great in soft sandwich rolls with coleslaw, or even over rice for a quick bowl meal. For a brunch twist, try it on toast with a fried egg on top. It also makes a great filling for tacos or wraps with a crunchy slaw. However you enjoy it, the sweet-savory combo is guaranteed to please.

2 Ingredient Slow Cooker Pulled Gammon

Frequently Asked Questions

Can I make 2 Ingredient Slow Cooker Pulled Gammon ahead of time?
Yes! It stores well in the fridge for up to 3 days and reheats beautifully. It also freezes well in an airtight container.

Can I use a different fruit instead of pineapple in this recipe?
You can try using peaches or apple slices as a substitute, but pineapple is best for both flavor and moisture.

Do I need to soak the gammon before cooking it in the slow cooker?
If your gammon is particularly salty, I recommend soaking it in water for a couple of hours beforehand. It helps reduce the saltiness.

Is it okay to use a smoked gammon joint for this recipe?
Absolutely! Smoked gammon adds a delicious extra layer of flavor and works very well with pineapple.

See You in the Kitchen

I hope you give this 2 ingredient slow cooker pulled gammon a try! It’s such a satisfying dish that brings comfort and flavor with barely any prep time. Let me know how it turns out for you and don’t forget to save this recipe for your next fuss-free dinner night.
Happy Cooking!

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2 Ingredient Slow Cooker Pulled Gammon

2 Ingredient Slow Cooker Pulled Gammon


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  • Author: Lisa
  • Total Time: 6 hrs 5 mins
  • Yield: 6 servings

Description

Looking for the best slow cooker gammon recipe? This one is quick, easy, and so simple perfect for busy weeknights! Whether you’re after healthy dinner ideas or just want something easy for meal prep, this pulled gammon delivers flavor with only two ingredients. It’s one of the best low-effort slow cooker ideas out there!


Ingredients

Scale
  • 1 gammon joint (about 2 lbs)
  • 1 can (20 oz) pineapple chunks with juice or 2 cups fresh pineapple


Instructions

  1. Place the gammon joint into the slow cooker.
  2. Pour the pineapple chunks (and juice if using canned) over the gammon.
  3. Cover and cook on low for 6–8 hours or high for 4–5 hours until tender.
  4. Remove the gammon and shred with two forks.
  5. Return the shredded meat to the slow cooker and mix with the pineapple and juices.
  6. Serve warm with your favorite sides.

Notes

  • Use smoked gammon for a deeper flavor.
  • Add a touch of chili flakes for a sweet-spicy twist.
  • Soak gammon before cooking if it’s too salty.
  • Prep Time: 5 mins
  • Cook Time: 6 hrs
  • Category: Main Dish
  • Method: Slow Cooker
  • Cuisine: British

Nutrition

  • Serving Size: 1 cup
  • Calories: 240
  • Sugar: 8g
  • Sodium: 950mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 22g
  • Cholesterol: 65mg

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